Healing isn’t a once in a lifetime experience; it’s a journey that deeply impacts the personal, professional and everything in between. In this transformative episode of Mindful Management, host Shenandoah Chefalo explores the intersection of personal healing and professional growth with Mark Dallimore, well-being coach and Founder of The Buddha Spot. Having moved from being an advertising executive to a spiritual guide, Mark shares powerful insights on moving from overthinking to intuition, finding purpose in the workplace, and implementing practical healing practices for busy professionals. Tune in for insights on the radical mindset shifts that enable leaders to foster workplace wellness through energy management, mindful practices, and authentic connection. This episode reminds us that healing starts with the simple question, "If I'm not my thoughts, who am I?" and how this awareness can revolutionize both leadership and workplace culture.